The world has been in upheaval lately. This has affected me and my job as I have been dealing with world events and their effects on the members of my organization that I oversee. There have also been a few individual crises of our members that have coincided with this general time of unrest. I have been running on adrenaline for almost two months. At times I felt exhausted and overwhelmed, unmotivated, and on the verge of giving up. Things are finally getting back to normal-ish and I am able to have more breathing room. I am now able to take stock of what has worked well and helped me through this difficult time. I hope these tips are useful for you, too.